Sunday, May 15, 2011
Post 6- Green Juice
Tom, the manager of the raw foods kitchen, is out of town and, so someone else is running the raw foods kitchen for the next couple weeks. This fact means that the stress level at the center is higher than usual. Friday, the green juice tasted kind of weird and worse tasting than usual, however Sam, the girl who is filling in as manager while Tom is out of town, did not really know how to fix it. We had not done anything differently than we usually do, so we could not figure out why the juice tasted bad. The juice tasted like bad parsley so we attempted to cut that taste by adding more lemon juice and in the end we kind of just had to deal with the juice the way it was. Ezgi and I decided not to drink the juice that day. Besides making the juice that day, Ezgi and I took a Palates class that ended up just being the two of us. We learned about more of the health benefits of Palates and also about a variety of different moves. Friday, we used stretchy bands as resistance for strength training in Palates class in order to intensify our poses and work out.
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